• "I made VWC my No. 1 choice because I like the athletic atmosphere.  It is a small college where I can learn and grow and not feel overwhelmed.  And, of course, it's by the beach. Hello!"
• Selected VWC over Roanoke College, Lynchburg College, Marymount University and the University of Mary Washington

Collegiate Accomplishments

• Two-time Dean's List honoree
• Carries a current 3.58 GPA

Prep Accolades

• Two-time first team All-Virginia Virginia Independent Schools Athletic Association Division III honoree
• Three-time all-conference honoree, twice on the first team
• Recorded 280 kills and 75 aces as a senior
• Named to the Virginia Episcopal School's All-Tournament team twice
• Selected as team's Most Valuable Player as a junior
• Recipient of the Best All-Around Player Award as a sophomore
• Team captain as a junior and senior
• Participated in the 2009 High Expectations Camp
• Also competed three years for the tennis team
• Named team MVP four consecutive years
• Three-time all-conference honoree
• Team captain as a junior and senior
• National Honor Society member
• Yearbook Editor
• Member of Bible Club, Latin Club, Spanish Club and Key Club

Personal

• Daughter of Mary Grifo and Rodney Duncan; parents attended the College of Wooster, Ohio State University and Radford University
• Has one brother, Logan 
• Enjoys listening to country, rap, and hip hop, and vacationing in Hawaii
• Favorites include the movie "She's The Man"
• A fan of Olympian Kerri Walsh
• Self-description in 10 words or less: "Loving, caring, smart, athletic, independent, strong woman"
• My favorite aspect of being an athlete is: "Being an underdog and changing history, the feeling of accomplishment and success in something I enjoy, the adrenaline rush, and being a part of an intense play."
• The part of my game I've improved the most is: "Patience."
• My personal athletic goal at VWC is: "To improve and play at my full potential."
• If I could possess one superpower it would be: "Flying, so that I could see the world."
• People might be surprised to know: "I love to draw and I love the outdoors, hiking, biking, etc."
• It's the year 2025 and: "I want to be working at a job I love and settling down with a husband, house, and kids."
• The most important advice I've received is: "Attitude is 10% what happens to you and 90% how you handle it."